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"The Wellness Challenge" by Arielle Hartsfield

"The Wellness Challenge" by Arielle Hartsfield


In this 30-Day fitness-inspired self-help journal, author Arielle Hartsfield marries physical wellness with mental health by encouraging readers through both daily and gym challenges. Included are 30 Days of FREE in-gym workouts as well as journaling pages to record your progress and thoughts. You got this, sis! 

  • Pre-Sale Policy

    Pre-Sale Policy

    We print all of our books on demand. Pre-orders will be shipped out 2 weeks after the official release date. All specific book release information can be found below under the "Release Information" section.


    Release Information

    "The Wellness Challenge" releases January 25, 2022.


    For any questions and/or concerns please email us a t

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